Food, clothing, keeping ourselves healthy and safe. You will find it all here – and a whole lot more besides!
The Happy Hormones: A 4-Part Series
Part 4: Dopamine – The winner Dopamine is a neurotransmitter that gives you focus and motivation leading to satisfaction with achievements. When we have a task to do, our brain…
Decor Tweaks That Keep Customers Coming Back
Many businesses know there are ADA laws and pretend like they don’t know there are ADA laws, and the cities and government allow them to get away with it. For…
The Happy Hormones: A 4-Part Series
Part 3: Endorphins – Natural painkillers Endorphins are natural painkillers. A rush of deep happiness. A blissful state. Euphoria. Reduces pain and suffering. These neuropeptides are kept in the anterior…
The Happy Hormones: A 4-Part Series
Part 2: Serotonin – the mood booster Serotonin is also known as 5-hydroxytryptamine, or to fit it onto the back of a jersey, 5-HTP. This champion hormone is thought to…
The Need For Weed: Is Marijuana Addictive?
Pot shops are on every corner in some states, while others are rallying to vote for legalization. It’s acceptable in some medical communities for certain illnesses, or you can also…
The Happy Hormones: A 4-Part Series
Part 1: Oxytocin – the love hormone We’ve heard the word ‘oxytocin’ from our own pregnancy or others we know who have been pregnant. It helps to encourage and maintain…
Decor Staples Makes Updating Easy
Most of us like to change our wardrobe every season and some of us even change it weekly depending on our moods. You might dress like a badass today with…
Studying Your DNA Could Help Dissolve Racism
There is a meditation from Thich Nhat Hanh that begins with staring into your hand, being with all of the ancestors who came before you. It’s very powerful, though mine…
Camping, Glamping, and Roughin’ It
If you’ve never been camping I know what you’re gonna say. However, sleeping under the stars is one of the cheapest, most fun vacay’s you’ll ever experience. And being alone…
